Should Teenagers Use Facial Cleansers during Puberty to Help with Skin Care?
Should Teenagers Use a Facial Cleansing Machine?
The Teenage Years
During adolescence, a child’s body undergoes physical changes as it transitions into an adult body capable of sexual reproduction. The age of puberty varies between boys and girls, with girls typically starting between the ages of 10-17 when they begin menstruating, and boys starting between the ages of 11-17 with their first ejaculation. However, some children may develop earlier, with puberty starting as early as 8-9 years old.
Changes in the Skin During Puberty
During puberty, hormonal changes in the body cause the sebaceous glands to become more active, leading to increased oil production and clogged pores. This can result in acne, with boys being more prone to it due to higher oil production compared to girls.
Should Teenagers Use a Facial Cleansing Machine?
While it is possible for teenagers to use facial cleansing machines during puberty, it is not necessary. Teenagers can effectively cleanse their faces by choosing a mild and suitable facial cleanser to remove oil and dirt from their pores. Alternatively, they can use cleansing pads with silicone bristles to provide gentle facial massages and cleanse the skin effectively.
How to Take Care of Skin During Puberty
Daily Cleansing
To minimize acne, teenagers should cleanse their faces twice a day using a suitable facial cleanser. It’s important to avoid scrubbing too hard, as it can damage the skin. Instead, gentle massaging while cleansing is recommended.
pH Balancing
In addition to cleansing, teenagers should use toner or moisturizer to balance the pH of their skin. This helps reduce oil production and prevent acne.
Exfoliation
Teenagers should exfoliate their skin 1-2 times a week to unclog pores and allow other skincare products to work effectively.
Use Sunscreen
Using sunscreen daily is essential for teenagers during puberty. It not only protects against UV rays but also improves skin health and prevents premature aging. Teenagers should choose a suitable sunscreen for their skin type, apply it 20 minutes before going outside, and reapply every 2 hours. It’s also important to remove makeup and cleanse the skin at the end of the day to prevent acne.
Do Not Squeeze Pimples
It’s important for teenagers to avoid squeezing pimples, as it can worsen the condition, cause inflammation, increase the number of pimples, and potentially lead to acne scars. If there are too many pimples, it’s best to consult a dermatologist for appropriate treatment.
Healthy Eating Habits
A healthy diet and lifestyle are important for maintaining clear skin. Teenagers should avoid overeating greasy and fried foods, excessive coffee and alcohol consumption, and frequently staying up late, as these habits can contribute to acne formation.
We hope this article has provided you with a better understanding of how to care for your skin during puberty. If you have any further questions, please leave a comment below!
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