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Red bell pepper Bell peppers are rich in vitamin C One bell pepper provides 100% of the vitamin C the body needs each day. Bell peppers also contain high amounts of fiber and vitamin B6. In addition, it also contains carotenoids that help prevent wrinkles and increase blood circulation to make the skin look younger. It also has anti-acne effects. Bell peppers are a perfect snack, low in calories and beautiful on the skin. Black chocolate Dark chocolate is bitter but beautiful Dark chocolate is rich in antioxidants, fatty acids, and skin-lightening agents. Antioxidants make the skin less rough and protect it from sun damage. Cocoa also dilates arteries, increasing blood circulation for healthier skin. You can eat about 28 grams of dark chocolate per day, so choose chocolate that contains 80% cocoa to avoid sugar, milk and additives. Salmon Salmon rich in omega-3 is good for the brain, bones and skin Salmon provides most of the vitamin D the body needs, keeping the he...

To sync contacts from Gmail to iPhone, follow these steps: Step 1: Go to your device's Settings . Step 2: Under Settings , select Mail, Contacts, Calendars . Step 3: Select the Add account item . Step 4: Select More at the bottom. Step 5: Select Add CardDAV account . Step 6: Here you enter all the information such as your email address and password as shown below and click Next for the machine to synchronize. If you have any questions about synchronizing contacts from Gmail, leave a comment below, Dien May Xanh will answer for you. If you are using an Android phone and want to transfer contacts to iPhone, refer to . The post https://meo.tips/using/how-to-sync-contacts-from-google-account-to-iphone/ appeared first on Meo.tips . View more from Meo.tips: 3 most effective ways to remove glue on plastic items at home Styles that make you look 20 years older 10 skills to make beautiful, unique and successful PowerPoint presentation slides Shou...

1 Choose a perfume with a light, fresh scent In the summer, you should choose a perfume with a gentle concentration of scent instead of strong scents. Most perfumes have a gentle floral scent, a cool fruity scent that is very suitable for hot weather. The mild scent of herbs, the fresh fruity smell will help your sense of smell be soothed a lot Some suggestions of perfume lines suitable for summer days for women: Davidoff Cool Water Woman perfume for summer: Top notes are pineapple, juicy watermelon with pure lotus scent. The middle notes really stand out with a blend of rose, jasmine, tuberose and lotus. The last layer of scent is sweet vanilla flavor – Bvlgari Omnia Crystalline: Fresh Guaiac wood notes combined with bamboo, pear, and lotus scents – D&G L'imperatrice 3 Pour Femme EDT Summer: Possesses typical flavors of watermelon, kiwi, pink primrose and musk. Dior Pure Poison EDP : Strong and sweet top note, with hints of citrus, floral and s...

The lunar month of July is called by Vietnamese people, they often have to be wary of many taboos such as: avoiding killing, avoiding conflicts,… During these "dark" months, let's give each other good wishes. good luck to everyone. first Happy lunar July greetings Sending good luck and peace wishes to everyone is also a way to dispel bad luck this month. No need to be fussy, extravagant, just sincere wishes are enough. Try the following greetings: On the first day of the lunar month, I wish you a lot of luck and fortune this month. Wishing everyone a happy new month, good health and good business. The 1st of this month is always happy and fresh so that the whole month has a lot of luck! The first day of the month went smoothly for the whole month with many happy and lucky things. May you stay young, healthy and blessed throughout this month. Wishing you a happy 1st morning and good luck so that the whole month is always fresh. Hope the ghost o...

first Uses of longan Longan is a fruit that has a sweet taste and is loved by many users. This fruit contains many essential vitamins and minerals, helping to provide nutrients for the human body. In addition, longan is also beneficial in helping to cure stomach diseases, good for the nervous system, improving blood circulation effectively… 2 Get to know the Chinese label Chinese longan uses chemicals in the production and preservation process, so the longan is large, the skin is thin, and the leaves are also bigger and thicker. The pulp of the Chinese longan is quite thick and has very large seeds. Chinese longan has a mild sweet taste and does not have the characteristic aroma of longan. Because of the use of preservatives, Chinese longans are often pale in color, the outer shell is clean and beautiful, but quickly darkens. 3 Recognizing the Hung Yen – Vietnam label Hung Yen longan is known as one of the most popular fruits because of its rich sweetness...

One of the factors that determines you have a good and comfortable sleep is thanks to the cleanliness and smell of the bed sheets and pillowcases. Because if they are not cleaned, it will be a condition for bacteria to grow, affecting your health. In this article, let's learn how to wash bed sheets and pillowcases so that they are pure white. first Why should you wash your pillowcases with alcohol? Why should you wash your pillowcases with alcohol? Alcohol is a solution that is not very strange to us, in addition to its uses in the medical industry, in the production of cosmetics, alcohol is also effective in cleaning the mattress, and the way to clean the mattress with alcohol is which not everyone has grasped. The solution commonly used today contains 70%, 90% ethanol. That is why in cleaning mattresses, or alcohol-based bedding products also play a large role. Here, let's learn about how to wash pillowcases with alcohol. 2 How to wash sheets and pillowcases with...

1 Sunburned skin Summer is when the sun appears most and is most intense , they accelerate skin aging and cause sunburn. The most common symptoms of sunburn are red, warm to the touch , burning pain, small blisters or blisters . Depending on the severity, this will appear within hours or days after exposure to the sun. To overcome this problem, drink a glass of cold water to cool your body, then apply a light gel-textured product to soothe and help lower your skin temperature. The best ingredients to soothe sunburned skin are aloe vera, chamomile, cucumber, etc. You should also apply sunscreen before going outside to limit sunburn. 2 Acne In the summer, UV rays and harsh sunlight cause the skin to produce more oil , which clogs pores leading to more acne . The best way to take care of acne-prone skin is to keep it clean. To prevent this situation, you must limit sebum secretion, keep the skin clear and clean. Besides, you need to add to your diet a lot ...